Lymphedema (also known as Lymphatic Obstruction) is a condition characterized by the swelling of a body part (usually the arms or legs) due to the build-up of excess lymph fluid. Lymphedema in legs and arms is often caused by the dissection of or damage to one’s lymph nodes during cancer treatment. Continue reading below to know more about lymphedema symptoms, causes, treatments, risk factors, and prevention… Click to read more
Gluten is the term used for wheat proteins that, while significant in shaping food, trigger allergies in human beings. It has been associated with autoimmune health conditions, including celiac disease… Click to read more
A vegan meal plan can potentially restore your gut health. Occasionally opting for vegan meals allow your gut to rest, reduce any inflammation, and cultivate healthy flora. If you want to try vegan food, you may start with any of the meals included in our 7-day vegan diet plan. All of these food ideas are really easy to make, even for beginners… Click to read more
What is MTHFR? Learning about the MTHFR gene is vital in improving our well-being. Why is MTHFR important in the body’s daily functioning? Know more about it here as we explain what this gene is, its mutation diagnosis, symptoms and natural remedies… Click to read more
What have you done this week? Let us know in the comments below.